LET US HELP
There are numerous books and articles addressing how couples can improve their relationship.
I've put together a list of recommended articles to help.
Relationship and Couples' Counselling
These resources address couples' counselling concerns, offering insights into improving communication, emotional connection, and overall relationship health.
by The Gottman Institute
The Gottman Institute, founded by renowned relationship experts Drs. John and Julie Schwartz Gottman, provides research-based tools and strategies to strengthen relationships, backed by decades of expertise.
This article outlines seven key principles for creating lasting love in marriage, including enhancing communication, nurturing affection, managing conflict, and fostering shared meaning and respect.
by Tyler Jamison Ph.D., Psychology Today
The article highlights the importance of emotional safety in relationships, emphasizing vulnerability, trust, and open communication as key elements for long-term success and connection.
by Laura Copley Ph.D., PositivePsychology.com
This informative article discusses strategies for building trust in relationships, emphasizing the importance of consistency, communication, vulnerability, and empathy. It also explores how trust strengthens connections, fosters emotional safety, and improves overall relationship dynamics for long-term success. It includes trust-building exercises for couples, and content on How to Rebuild Trust After Cheating.
by Steven D. Solomon Ph.D., and Lorie J. Teagno Ph.D., The Relationship Institute
Anger is the most frequently misunderstood emotion and because of this, it is the emotion that has the most destructive effect on relationships. Since so many of us never learn how to experience and express our anger in constructive ways, it often comes out hurtfully, is taken too personally and creates alienation between us and our partners. This article provides help for couples seeking to navigate anger in a constructive manner.
